To break an addiction blessing

There may come a time in your life when you find yourself addicted to something, be it junk food, TV, cigarettes, or alcohol.  This spell will help you minimize and break these addictions or help keep them broken.  I use it on a daily basis.

 You will need a white candle, a ballpoint pen, a sage and/cedar smudge stick or incense will do as well and of course a garbage can.

Begin by using the pen and writing your addiction on the candle.  For example, you might write coffee or cigarettes or yelling.  Then draw an X through the word.  Light the smudge stick or incense and pass the candle through the smoke for a few minutes.  As you do say:

    Smoke of cedar, cleanse me of this addiction,
    Let my strength burn bright and never dim,
    I no longer need (name of addiction)
    I know I am healthy and bright,
    Today, tomorrow, the next day and ever day
    Blessed be! So mote it be!
When you are done smudging the candle, break it into small pieces.  As you do this, imagine breaking your addiction once and for all.  With each piece you break off, say:

    I am no longer addicted to (name of addiction) right now.

Throw all the pieces in the garbage, imagining throwing away your addiction once and for all.  Repeat this spell as often as you need to.